TempoLife › Features › Picnic sheet
Picnic sheet
The visitor types people and hours and picks foods that travel. The tool scales quantities and totals the cooler. The sheet is what they take to the shop.
Set the constraints. The page builds a list, a plan or a printable you can take with you.
This is a general-purpose tool, not medical, legal or financial advice. Figures are estimates from published food data or arithmetic. A qualified professional owns decisions that affect your health.
How to use it
Inputs are people, hours and foods. Computation scales the food table. Output is a cooler list.
Result
The tool runs in your browser. Nothing from the camera, microphone or sensors is uploaded. With JavaScript off, the worked example below is still computed on the server.
A worked example
Picnic sheet. Set the constraints. The page builds a list, a plan or a printable you can take with you. Worked with chicken breast 150 g, rice 180 g and broccoli 100 g: 516 kcal and 54 g of protein.
| Item | Grams | Energy (kcal) | Protein (g) |
|---|---|---|---|
| Chicken breast | 150 | 248 | 46.5 |
| White rice | 180 | 234 | 4.9 |
| Broccoli | 100 | 34 | 2.8 |
| Total | 430 | 516 | 54.2 |
Continue on TempoLife
The meal-plan guide covers the meals before and after the picnic.
Keep the result in an account
TempoLife keeps food, movement and sleep in one private place, so this result can become part of a day instead of a one-off page.
Source
computed from the 5,298-food DB for a headcount and a number of hours the visitor enters.
FoodData Central — US government work, public domain. TempoLife's compiled food table is the working copy; figures trace to this upstream.
Frequently asked questions
Where is my data stored?
In this browser (localStorage and the link you copy). Camera, microphone and motion frames never leave the device. TempoLife does not receive the plate you built unless you continue into an account and log it there.
Where do the numbers come from?
computed from the 5,298-food DB for a headcount and a number of hours the visitor enters.
Where does this tool stop?
camping is the trip guide. picnicsheet calculates quantities for a headcount and a number of hours.